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Edamame is the Japanese name for fresh soybeans.
In East Asia, soybean has been used over two thousand years as an only vegetable that offers complete protein containing all eight essential Amino Acids.

Edamame's profile is equivalent to both meat and eff in its protein content. It is also the richest dietary source of isoflavones, which act as Phytoestrogens that may help protect against cancer and osteoporosis.

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